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Healing doesn’t mean the damage never existed.

It means the damage no longer controls our lives.

Why is that?  Because you can look at every incident as a situation to learn and to grow.  Initially, you felt hurt.  That hurt became a thought.  That thought became you.

But now you realize that is not the who you wish to be.  You can let that thought go.  Embrace that feeling.  Thank it for coming to teach you. You learned from it.  It no longer serves you.  It no longer has to control you.  That’s growth.

Thank you for your visit.  If you would like to view this blog as a video on YouTube, please visit  Enjoy!  Aloha, Dee