Energy of Attraction
Welcome to the 21-Day Meditation Experience, Energy of Attraction. We are honored you’re joining us as we seek our true nature and discover our path to health and happiness. You will discover your soul’s purpose and create a life in which all things are within reach.
The Matrix of Manifestation: Unbounded Awareness
The skill of manifestation is in using our awakened self-awareness. There are three components to this awareness: expanded consciousness, focused consciousness, and fluid consciousness. The unity of these three creates the matrix of manifestation. Today we will learn about the first aspect: unbounded awareness. This unbounded awareness is our silent, expanded self. It is the un-manifest potentiality from which everything emerges.
In today’s meditation, we will open up to this still, pure self and begin to know it as a unified field of infinite possibilities. In time our meditation experience will mature, and we will learn to think and act from this creative silence, while the mind remains quiet and calm. Our awareness stays unbounded even when the mind has an intention or desire.
What a great gift, and weight off my shoulders, to finally be able to quiet my head and live from my heart. The honor student, perfectionist, intellect is now gone. She doesn’t serve me anymore. No more rationalizations. No more worry. Just staying in the moment and breezing by from my heart. Choose, Dee, devil on the shoulder talking to you from your head or angel on the shoulder nurturing you from your heart?
I am pure unbounded awareness.
I see the unity behind diversity.
Welcome friends to Day 9 - Unbounded Awareness. Now that’s something. From the moment you open your eyes from the miracle of a new day, and every day, is a miracle. You are conscious that you really are awake. You’re aware that you’re breathing and moving and thinking. The more you know your true self, the deeper your soul awareness, the more powerful is your potential to manifest.
We connect with pure unbounded awareness every time we step away from our hurried lives and get silent. Give yourself some space just to be. And embrace the stillness, this oneness, with the source of all things. Source Energy, we call it, is the path to manifesting the life that your soul, your true self, most deeply desires. Week 2 is all about manifesting this truth.
As your awareness expands so do the blessed possibilities before you… exponentially. Know that as far deep and wide as you can imagine, that which created you, the universal energy, the divine source force of all beings, can see and create beyond. Beyond actually resides in the center of your soul and from deep within your center…beyond…is where the universe is guiding you, if you’re paying attention.
I’m so glad I’m learning to live in the moment…in that space right in front of my nose. And to have faith that everything within and around me is absolutely perfect. I no longer have to dwell on my past but to use it to gain access to my higher self. I no longer have to worry about the future as that would mean I am shitting on this moment in front of my nose, that is perfect, and I can never get it back.
When I’m present in the moment I am able to connect with my Higher Power, that which many call the universe, or God, or nature. My Higher Power consists of them all, and more, and is given permission by me to be in control of my will and my life. I let God do the driving in our pink convertible Cadillac while we journey through life. I get to tag along in the passenger seat anxiously awaiting what God has in store for me, teaching me, guiding me, introducing me, nurturing me.
And when I am in that strong connection with my Higher Power I can feel nothing but gratitude and humility. The blessing surround me. He has given me a purpose that I am finally ready to take on…”Share your Experience, Strength and Hope with everyone I put into your ‘Dee Bubble’ today.”
So when God knew that Dee was ready…”When the student is ready, the Master appears”…He pulled me out of the depths of hell in my active alcoholism, guided, nurtured, introduced me to sobriety, and let me taste freedom and goodness. But remember Dee, “You can’t keep it unless you give it away.”
So let’s try and go there now and join with the infinite power of the universe by meditating on the miracle of it all.
The art of desire is the art of using your self-awareness. The more you know yourself, the more you can manifest what you want. The energy of attraction fills an infinite reservoir. This is pure awareness before it flows out into specific desires.
Self-awareness was foreign to me until I worked the 12 Steps of Alcoholics Anonymous with a trusted sponsor. This is where the real light bulb shines! Discovering me…who I am…what makes me tick…and why? Holy Moly. I soaked this up like a sponge and continue to do this on a daily basis.
This is exciting stuff and helps me to make sense of it all. I’m finally able to put the pieces of the puzzle together. All because a Power Greater Than Myself had a grander purpose for me.
And as I get to live as the new Dee, the real Dee, I feel a love and acceptance for myself that I’ve never felt before. When I bottomed out in my disease I absolutely hated and loathed myself. I didn’t even deserve a space on this planet. But today being true to myself and not caring what anyone thinks of me (except me and my God), living a truly rigorous honest life, I am witnessing a pull of people being drawn into my bubble. It’s awesome!
Think of pure awareness as a field of light extending infinitely in all directions. Here every possibility can become manifest. Anything you can imagine becomes real here. So how do you transfer a desire from this infinite field to your daily life?
The Spiritual Tradition of India known as yoga describes three elements that must come together. The first of these is the ability to go deep into the mind. The closer you get to your source, the more powerful your intention will be. To experience unbounded awareness is called Samadhi in Sanskrit. The name isn’t important. The important thing is to realize that unbounded awareness is real and you can contact it through meditation.
OK. I’m fairly new with yoga and meditation. To go deep into my mind is a scary place for me to be. I was relieved to finally stop being a “thinker” and finally being a “feeler”. Letting my heart, or gut, lead me and help me to make wise choices seems to work way better for me today that rationalizing the hell out of any unhealthy thought that pops into my mind.
But the hamster wheel still turns pretty rapidly in my brain, way more often that I would like. But when I am finally able to quiet my mind and get back in touch with my feelings seems to bring me closer to my Source, my intentions, and my unbounded awareness.
When you experience unbounded awareness, it will often seem that nothing has happened because we’re all used to bounded awareness which is filled with the thoughts, feelings, sensations and images constantly flowing through the mind. In between each thought, however, is a gap of silence. In meditation you dive into the gap and each time you do you have tasted the experience of unbounded awareness. In this silence is the core of your existence.
So I’m hoping that when I can finally have a moment when my mind is quiet that I am, indeed, experiencing unbounded awareness. It definitely feels right. I feel in a higher place.
Pure awareness may be silent but it isn’t really empty and far from blank. Here you’re united with everything in creation. Here, also, you’re completely wakeful making you aware of who you really are. One can call this region of the mind the Womb of Creation or the Matrix of Manifestation.
As you say the mantra in meditation there will be gaps where the mantra has disappeared but other thoughts haven’t entered. It’s quite incredible from the viewpoint of the active mind that these seemingly insignificant blips of silence contain the true power of mind. But that’s what the World’s Wisdom Traditions teach. Now you know the first ingredient necessary for manifestation…unbounded awareness.
As we prepare to meditate together let’s take a moment to consider our centering thought, “I am pure unbounded awareness. I am pure unbounded awareness.” Now let’s prepare for our meditation.
Make yourself comfortable and close your eyes. Begin to be aware of your breath and just breathe, slowly and deeply. With each breath allow yourself to become more deeply relaxed.
Now gently introduce the mantra, “Om Hreem.” This mantra dissolves the illusion between the self and the object of experience or thought. As you repeat the mantra notice awareness becoming alert, still and unbounded. Repeat it silently to yourself, “Om Hreem.” With each repetition feel your body, mind and spirit open and receive just a little more.
Definitely the mantra du jour. Dissolving the illusion between the self and the object of experience or thought. Fake it ’til I make it, just like I did when learning to live without alcohol. Baby steps. One day at a time. And slowly it makes sense…”When the student is ready, the Master appears.”
Thank you for being here. I appreciate your presence and any feedback that you would like to share. Know that you are never alone on any journey through life. Together we can get through anything!
With warmest Aloha,
For those interested in Art with a Message of spirituality and inspiration such as the mosaic above, please visit my website at www.DeesignsByHarris.com. Mahalo and enjoy!
Whenever you find yourself distracted by thoughts, noises or physical sensations, simply return your attention to silently repeating the mantra, “Om Hreem. Om Hreem. Om Hreem.” Please continue with your meditation. I’ll mind the time and when it’s time to end you’ll hear me ring a soft bell. “Om Hreem. Om Hreem. Om Hreem.” Just mentally, “Om Hreem. Om Hreem. Om Hreem.”
Chopra Center Meditation
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